20 April 2011

Quote of the day...

Some day someone is going to make a fortune putting out a breakfast cereal that will drain the energy from kids!

House-Wise
"Make yourself at home"

12 April 2011

Not Enough Fruits & Veggies in Your Diet?

Are you Getting Enough Fruits & Veggies?  The answer is unless you are vegetarian, or very health conscience....probably not.


For a few weeks now I have been taking this supplement that I ran across at  Sam's Club.  I eat prolly an average amount of fruit & veggies, but it's still not enough.  You need alot and face it, if I didn't eat so many processed foods, I'd eat more fruits & veggies.  But until then, I'll take these. :-)



FruitFestiv & VeggieFestiv



  • With 46 Fruits, Vegetables, Spirulina, Wheatgrass, Barley Grass,plus Antioxidants, Probiotics & Digestive Enzymes
  • Features Super Fruits: Pomegranate, Mangosteen, Noni and Açai & Super Veggies: Broccoli, Brussels Sprouts & Cabbage
  • Includes SelenoExcell®, a clinically tested form of Selenium
  • Made with Organic Fruit and Vegetable Blends and Rice Flour
  •  



  • The Ultimate Fruit and Veggie Super Food
    With a nutritional profile equivalent to the followingservings of fruits and vegetables*:
  • Beta Carotene = Cup Carrots + 1 Mango
  • Vitamin C = 2 Apples + Cup Oranges +1 Cup Strawberries
  • Vitamin B6 = 9 Cups Broccoli +8 Bell Peppers + 8 Tomatoes
  • Vitamin E = 8 Cups Spinach + 2 Cups SweetPotatoes + 5 Cups Mangos + 5 Cups Papayas
  • Folic Acid = 4 Cups Brussels Sprouts + 4 CupsSpinach + 6 Cups Oat Bran + 4 Oranges
  • Calcium = 1 Cups Broccoli
  • Selenium = 4 Cups Oat Bran

    * USDA National Nutrient Database for Standard Reference, Release20. Equivalence based on standard medium, uncooked servings.


  • House-Wise
    "Make yourself at home"

    11 April 2011

    Quote of the day...

    The great thing about cake mixes is that future generations will have no trouble making treats just like Mom used to make.

    House-Wise
    "Make yourself at home"

    09 April 2011

    Quote of the day...

    Life is like a Buffet ~ Some things may not be great, but there's plenty of it.


    House-Wise
    "Make yourself at home"
     

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